Ryan Crouser
Ryan Crouser
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NO DAYS OFF | Olympian Recovery Session and BIG Early Spring Bass Fishing
This is peak UA-cam content right here, folks. What do I do on my day off? Recover. What's that entail? Rehab, mobility, and time on the lake. In this video, I take you through a typical off-day mobility session, where I take advantage of the time and do the best I can to prep for the next upcoming training day.
Also, can't hurt to go out and target some big bass. I take the boat out whenever I get the chance, clock out, and sharpen my mind on something else. With track season about to go into full swing, I've gotta make the most of every opportunity! Luckily enough, I got one of the biggest bass I've caught this year on tape, blowing up on topwater. One of the best secrets to throwing far, have things that you love besides throwing! Thanks for watching
NULO PET FOOD: nulo.com
THORNE SUPPLEMENTS: www.thorne.com
SORINEX EXERCISE EQUIPMENT: www.sorinex.com
CAMEO: www.cameo.com/rcrouser
BOOKING INQUIRIES: www.doylemanagement.com
Переглядів: 6 455

Відео

The KEYS to Shot Put Hand Position | Shot Put Foundations
Переглядів 52 тис.2 місяці тому
Back again with round 2 of Shot Put Foundations. How To Hold The Shot Put. A good throw is always going to start with how you position your hand on the shot. Finding the right grip, a secure neck position, and a good line of force through the elbow is step 1 to learning to throw your best. Find that good feel on the ball, and make sure you're consistent with it every time. Sooner or later it'll...
Inside an Olympians Equipment Bag | Shot Put Foundations
Переглядів 16 тис.3 місяці тому
Starting out with part 1 of a series I have wanted to do for a while called SHOT PUT FOUNDATIONS. This series will go over all the basics you need to know to throw the shot put, some tips and tricks I've picked up along the way in my career, and some special secrets into how I compete at my best on the world stage. That being said, the first thing you're gonna need is gear! In this video, I go ...
Pre-Nationals Training Camp | Throwers Velocity Based Workout/Competition
Переглядів 19 тис.4 місяці тому
We're back on the UA-cam! In this video, I take fellow shot putters Payton Otterdahl (USA) and Burger Lambrechts (South Africa) through one of my dynamic leg days. Clean pulls, squats, and jumps. Gearing up for a big season opener at USA Indoor Nationals this Saturday (Feb 17) on the road to World Champs in Glasgow, Scotland. Be sure to like and comment on the video, it's a big help getting it ...
Olympian's BRUTAL Home Gym Leg Workout (Difficult)
Переглядів 27 тис.Рік тому
What is up UA-cam. We're back with another video. If you're new to the channel, I'm Ryan Crouser, a professional shot-putter from the USA, aiming for an Olympic Gold 3-peat in Paris2024. After winning World's in Oregon this year, it's been back to basics as I prep for the 2023 season. Lots of throws and lots of lifting. On the way to Hungary2023, we're gonna be posting some training content, ti...
Shot Put Training - 2 Weeks Out From World Athletics Championships
Переглядів 35 тис.Рік тому
After a successful qualification and win at the US Champs a few weeks back, it's Worlds Time. I'm sitting at 2 weeks out from the biggest meet of the season in Eugene, Oregon for the Track and Field World Championship. Couldn't be more excited to return to my home state to chase my first World Champs victory. Competition will start with qualifying rounds Friday June 15! Wishing you guys far thr...
Supplements I Take As a Professional Athlete (Supplement Talk: Part 2)
Переглядів 12 тис.2 роки тому
Many of you have asked so here is every supplement I take as a professional athlete! Many of these helped me on my road to Olympic Gold and I believe they can be very useful for athletes in all kinds of sports and events. A few takeaways: always research what you're putting in your body, stick to lab-tested supplements, take only what you need, and take it easy on the pre-workout. There are a l...
Should Athletes Take Supplements? (Supplement Talk: Part 1)
Переглядів 9 тис.2 роки тому
Should Athletes Take Supplements? (Supplement Talk: Part 1)
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
Переглядів 17 тис.2 роки тому
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
Catch and Cook: Fish Fry Dinner Before Pre Classic
Переглядів 4,2 тис.2 роки тому
Catch and Cook: Fish Fry Dinner Before Pre Classic
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
Переглядів 35 тис.2 роки тому
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
Building a Shot Put Circle At My House (My First Practice At Home)
Переглядів 34 тис.2 роки тому
Building a Shot Put Circle At My House (My First Practice At Home)
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
Переглядів 49 тис.2 роки тому
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
Full Pre-Season Bench Workout (Plus a Big Announcement)
Переглядів 39 тис.2 роки тому
Full Pre-Season Bench Workout (Plus a Big Announcement)
Which Olympian Catches More Fish? (Shot Put vs Javelin)
Переглядів 4,9 тис.2 роки тому
Which Olympian Catches More Fish? (Shot Put vs Javelin)
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
Переглядів 49 тис.2 роки тому
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
Переглядів 20 тис.2 роки тому
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
Переглядів 9 тис.2 роки тому
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
SHOT PUT BASICS: Guide to the Reverse
Переглядів 28 тис.2 роки тому
SHOT PUT BASICS: Guide to the Reverse
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
Переглядів 60 тис.2 роки тому
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
Переглядів 32 тис.2 роки тому
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
Переглядів 14 тис.2 роки тому
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
Ryan Crouser New (old) YouTube Channel
Переглядів 6 тис.2 роки тому
Ryan Crouser New (old) UA-cam Channel
Ryan Crouser Shot Put training 4/8/13
Переглядів 26 тис.11 років тому
Ryan Crouser Shot Put training 4/8/13
Ryan Crouser National High School Discus Record 237'5"
Переглядів 376 тис.12 років тому
Ryan Crouser National High School Discus Record 237'5"
Ryan Crouser UW Indoor 74'5" 2/13/2011
Переглядів 56 тис.13 років тому
Ryan Crouser UW Indoor 74'5" 2/13/2011
Ryan Crouser Shot Put 73'1" & 63'11"
Переглядів 100 тис.13 років тому
Ryan Crouser Shot Put 73'1" & 63'11"

КОМЕНТАРІ

  • @domenicnapolitano3679
    @domenicnapolitano3679 17 годин тому

    Always love your videos your very down to earth and real, big fan Domenic.

  • @kurea1905
    @kurea1905 6 днів тому

    Kann mir bitte jemand sagen, wie dieser schwarze Vorhang heißt, der das Kugelstoßen wirft?

  • @kurea1905
    @kurea1905 6 днів тому

    誰か教えてください砲丸を投げているこの黒いカーテンってなんていうんですか?

  • @user-cr4jb2sg4j
    @user-cr4jb2sg4j 7 днів тому

    Can you make a video on learning rotation for beginners

  • @peterdennis6669
    @peterdennis6669 9 днів тому

    Normal Crouser's:😁😁 Crouser when throwing:😈😈 Im a shot putter too, i am 1st in my school, you are my idol fr

  • @TexWilliams-yd4rz
    @TexWilliams-yd4rz 22 дні тому

    Epic....

  • @mohammedelamir1452
    @mohammedelamir1452 24 дні тому

    What is the use of this rybber

  • @mohammedelamir1452
    @mohammedelamir1452 24 дні тому

    Is it OK to return to shotput training at age 35

  • @andresbcrra
    @andresbcrra Місяць тому

    Hi Ryan, I hope this message finds you well. I am Andres Becerra from Colombia, currently living in Toronto, Canada. My 10-year-old son is participating in a shot put competition with his school. I apologize for the intrusion, but we know you hold the world record in shot put, and I was hoping you could send an inspirational message to motivate him in his training. He secured first place today, and his next competition is on June 5th. If he repeats his great performance, he'll advance to the Ontario competition. Thank you so much for your time and consideration. Best regards, Andres Becerra

  • @RoyalRajput-dr4zm
    @RoyalRajput-dr4zm Місяць тому

    Ryan can a 18 year old take the supplement which you have listed

  • @nishantgaikwad527
    @nishantgaikwad527 Місяць тому

    I am just 20 years old can. I use this supllement

  • @MrAlopezalon
    @MrAlopezalon Місяць тому

    Eager to watch you outdoor season opener. Asking myself why not yet.

  • @MrAlopezalon
    @MrAlopezalon Місяць тому

    Would be useful to use padded shorts for quad protection.

  • @iantrill9496
    @iantrill9496 Місяць тому

    Can you do a video on what you eat in a day?

  • @ak632621
    @ak632621 Місяць тому

    Buttery smooth. Reminds me of a perfect golf swing.

  • @dennisodom6695
    @dennisodom6695 Місяць тому

    Ryan crouser just seeems like one of the coolest people there is

  • @bvreid18
    @bvreid18 Місяць тому

    Wonder why he doesn’t throw disc now? He’d probably be a world champion at it.

  • @MeEveree
    @MeEveree Місяць тому

    Exactly what I need. My grip needs so much improvement

  • @SaiKiran-lu7zp
    @SaiKiran-lu7zp Місяць тому

    When we have to start using supplements before 60days of competition or all days throughout the year ....

  • @rameshpatel-my5rk
    @rameshpatel-my5rk Місяць тому

    I am from India and i will become a big shut put player and i gretly inspire you

  • @speedi1432
    @speedi1432 Місяць тому

    Shotput 7.26 how to throw this 9, metre please guide for new student

  • @Johnrap
    @Johnrap Місяць тому

    Let's see what Ben Smith does this July.

    • @DaddyLuck
      @DaddyLuck 7 днів тому

      Won nationals by the looks of it

  • @GnostickComics-td2xv
    @GnostickComics-td2xv Місяць тому

    Thank you for the behind the scenes look! Living the channel!

  • @udaiveerdhanoa970
    @udaiveerdhanoa970 Місяць тому

    Can you tell us exercises for shot put

  • @ssrider7
    @ssrider7 Місяць тому

    I was 2 nd in state(slovenia) at age 14,(15,32meters) kinda fell bad i dudnt pursue

  • @muonlinetv1879
    @muonlinetv1879 Місяць тому

    I like how you put the Shot From kenya

  • @parmanu7914
    @parmanu7914 Місяць тому

    Reason to love u tube. Seeing some one from 12 years ago. Never been, never met, still connected.

  • @stevecrocker6904
    @stevecrocker6904 Місяць тому

    a man mountain, the greatest shot putter the world has ever seen. He works so hard on strength and agility yet is a ballerina in the circle

  • @nitroerza8988
    @nitroerza8988 Місяць тому

    I know he's still mad he didn't break the national record in shotput

  • @wholesome_seal6483
    @wholesome_seal6483 Місяць тому

    Hey I just want to let you know I've been throwing shot for 7 years and I'm a Freshmen in High School, I've been watching your videos a lot to try and help me with my form. I hope that one day I can meet with you in person. I'm throwing 31'5" I keep trying to see where it lands and it's killing my release. I know I got some other stuff to work on but for know I'm breaking in down. Thanks for all of you're help.

  • @morkhip5755
    @morkhip5755 Місяць тому

    0:10

  • @michielvanhimbeeck6206
    @michielvanhimbeeck6206 Місяць тому

    Love the content Ryan, keep it going!

  • @bongchungbong2829
    @bongchungbong2829 Місяць тому

    perfect throw.smooth like a machine

  • @garfench.editing
    @garfench.editing Місяць тому

    Love the Stache Crouser

  • @cwilli0414
    @cwilli0414 Місяць тому

    This was great! The big Homie story was absolutely epic

  • @Anu-he3ql
    @Anu-he3ql Місяць тому

    ❤❤❤

  • @DevKumar-zt5yg
    @DevKumar-zt5yg Місяць тому

    Love from India 🇮🇳

  • @BrockCarlson-ef1zm
    @BrockCarlson-ef1zm Місяць тому

    Great video loved getting to see your rehab day.

  • @harrijones7119
    @harrijones7119 Місяць тому

    Ryan got me into shot put and as my first year this year I was able to make it in the top 15 in my state. So thank you Ryan

  • @thatssonathan1066
    @thatssonathan1066 Місяць тому

    Hey Ryan; I purchased a belt squat machine off of Craigslist from a guy by the name of Skip. Do you know the guy? 😅 I picked it from a throwing club.

  • @70footer
    @70footer Місяць тому

    Great video. What do you do for your legs and to loosen hips Ryan?

  • @jacoblarson3650
    @jacoblarson3650 Місяць тому

    The people need more Bass content

  • @Memerofcongress2
    @Memerofcongress2 Місяць тому

    I love shotput, I just finished my middle school season, also great throw

  • @joestonebrook9998
    @joestonebrook9998 Місяць тому

    Yeah, man! I also heard you pulled a pec muscle, I hope to see you in the ring soon.

  • @DawsonGrillo-bk8nn
    @DawsonGrillo-bk8nn Місяць тому

    I am 12 years old and throw 35 feet. Is that good?

    • @RyanCrouser23
      @RyanCrouser23 Місяць тому

      That’s solid, keep on working and you’ll go even farther 👍

  • @user-dj2jw7nd7x
    @user-dj2jw7nd7x Місяць тому

    تحياننا،من،العراق،انت،بطل،بحق❤

  • @user-te9wt2ll4k
    @user-te9wt2ll4k Місяць тому

    Love this!!

  • @cosna893
    @cosna893 Місяць тому

    Who’s here from the IG story 🔥

  • @MsCAgameplay
    @MsCAgameplay Місяць тому

    Back in my high school days i was top 10 Canada in hammer throw and shot put, i made bad life choices in my early 20's and now im obese, eating fast food everyday day and smoking, do you have any tips for guys like me who want to compete again ? watching your content is inspiring and i hope this comment reach you !

    • @RyanCrouser23
      @RyanCrouser23 Місяць тому

      Set small goals to get back into it, could be as simple as 10 throws every other day for a week, setting achievable goals and working towards them is the biggest first step you can make.

  • @matthiaslasch351
    @matthiaslasch351 Місяць тому

    😍Already excited for the next fishing video!